Thea Pueschel
Thea Pueschel
Where spiritual meets science, irreverent meets reverence, and problems are solved

Series, Classes & Private Sessions

 
 

Just Yin

Join us to reset and renew with a passive floor based practice of gentle and Accessible long holds.

Cost
$120 per person for a Series/ $35 drop-ins

February
Friday 2/23 7:30-9:30pm

March
Fridays 3/8-3/29 7:30pm - 9:30pm

APRIL
Fridays 4/5-4/26 7:30pm-9:30pm
Sundays 4/7-4/28 10:30am-12:30pm

RSVP for Classes Here

Location is in Fullerton, CA 92832 (20 miles from DTLA, 5 miles from Disneyland). Address is provided upon RSVP and payment.

Accessibility: The practice is floor based. Being able to get up and down off the floor is necessary for this practice. Most of the class is seated or lying down.

Access: Folks that attend should be able to walk up steps safely. There are four steps, then a walkway, two steps, then four more steps to the door.

New student requirement: For those who have never been to this class a 5-15 minute Zoom or phone call is required to be put on the student list. This is a body positive environment and it is to ensure that the practice aligns with your needs, and that you align with the culture of kindness, and respect that we as a community have build.

Classes are nontransferable, nonrefundable and payment is solely for the date(s) your registered for.

RSVPs close 24 hours before class time. All series and classes have a have a 2 person minimum requirement.

Private Yoga Sessions available by appointment

Classes

Going with the flow
 

 

I offer classes for all body shapes, all sizes, all levels of ability, classes are kept small so everyone can receive the individual attention they need. All classes are first-come first-serve.

 
 

JUST YIN - Secret Club

Invite Only

An intuitive movement-based class to help remove the tension caused by traffic and life. Say goodbye to the neck, back, and hip discomfort! Enjoy a practice focused on your physical needs and patterned after the bodies in the room. You'll be led through an intuitive sequence composed of long holds to release tension in the tightest of spots, and dynamic meridian flows to let the mental tension go. This class is great for beginners and experienced Yogis. ALL LEVELS

JOIN THE CLUB

RSVPs must be made 24 hours prior to class

Cost $30

Zoom Private Class or Workshop

By appointment



An intuitive movement-based class to help remove the tension caused by traffic and life. Say goodbye to the neck, back, and hip discomfort! Enjoy a practice focused on your physical needs and patterned after the bodies in the room. You'll be led through an intuitive sequence composed of long holds to release tension in the tightest of spots, and dynamic meridian flows to let the mental tension go. This class is great for beginners and experienced Yogis. ALL LEVELS

CONTACT ME

Scheduling must occur no later than 48-hours prior to the desired time slot.

 

Popup Classes

Body positive, functional anatomy based classes offered periodically in different areas of Southern California. Flow, Yin, or Yoga Nidra based practices.

Corporate Classes

By appointment

Bring mindfulness to your employees with functional anatomy-based movement that has the modern desk jockeys’ needs in mind.