Fully Embodied Retreat

May 5-7th

Adulting is hard, it leads to a whole bunch of stress and a sense of obligation, you are in need of a reset. You are tempted to just drop off the grid, move to the mountains and call it a day. But, that’s not logical and it’s just a case scenario you play in your head for fun. Your mind, body, and spirit feel so tired. You are need of movement, meditation, and just space to be away from it all. The Fully Embodied Retreat will help you reset, renew and refresh so that you can go back to crushing it.

So, why should you spend a weekend with me and a group of other awesome overworked folks? I’m a whiz when it comes to getting you to decompress through meditation and movement. Even if you have never taken a yoga class before this retreat, I have you. You’ll be in good hands, I have enough yoga experience for both of us to guide you into poses safely and authentically. I am the empress of modifications, so if something doesn’t fit your body. It’s all right, I have a mod for it. This is the third year I’ve led this all bodies are good bodies retreat and each year people like you rock their asana.

There’s only one spot left in the communal room…is it your’s?

Enjoy a weekend of deep relaxation and inner inquiry at a 45-acre eco-retreat center in the beautiful coastal mountains of San Luis Obispo County, at Sagrada Wellness. This weekend was created to induce relaxation, comfort and calm. Explore the senses and journey beyond mindfulness into complete embodiment.

Practice Yoga with me in the center’s brand new Yoga studio that opens onto trees and majestic mountain views. In your down time enjoy lounging in a hammock or venture down one of 2 hiking trails. Relax in the reflection garden, catch up on deep peaceful sleep or slip into the rejuvenating hot tub and salt water pool.

Activities Include:
Yoga Nidra
Creative Workshop
Tai Chi Chuan
Hot Tub under the Stars (optional)
Salt Water Pool

This is a shame free zone, where all bodies are good bodies.

All levels welcome; beginners to advanced; all body shapes welcome.

Accommodations are as follows:

Communal Bedroom (Main House) (ONLY ONE SPACE LEFT)
6 Double Beds (One Bed Per Person)

Twin Loft (Main House)
(this is Yoga Studio adjacent and up a spiral staircase)
2 Single Beds (Sold Out)

2 Private Bedrooms (Main House)
Queen Bed (Sold Out)

1 Private Cabin
Queen Bed (Sold Out)

1 Private Cabin
Twin Bed (Sold Out)

House Pvt Bdrm

Come enjoy life, comfort, and the pursuit of bliss!

Pricing Schedule:

On-Time Bird Pricing (expires April 30th)
Twin Loft: $675 per person
Communal Room: $775 per person  (ONLY ONE SPACE LEFT)
Private Room: $1065 per person – single occupancy/$845 per person – dual occupancy
Private Cabin $1065per person – single occupancy/$845 per person – dual occupancy

Full Payment Available Only

Late Bird Pricing (expires May 3rd)
Twin Loft: $775 per person
Communal Room: $875 per person
Private Room: $1165 per person – single occupancy/$945 per person – dual occupancy
Private Cabin $1165 per person – single occupancy/$945 per person – dual occupancy/
Full Payment Available Only

All prices are per person, include a $250 non-refundable deposit and the following:
Accommodation with comfy linens and towels
Breakfasts, lunches and dinners (all meals are vegan/vegetarian)
All classes and workshops
Hot tub use
Plenty of free time on the majestic grounds for hiking, journaling, meditation and self reflection.
Acupuncture can be arranged for additional fees.

Click Here to Sign Up

Check-in is after 2:00 pm on 5/05/17. Check-out is noon on 5/07/17.

Retreat will be held at Sagrada Wellness, 6780 W. Pozo Rd., Santa Margarita, CA, 93453

Details subject to change.

Cancellations must be made within 45 days of retreat for refund minus deposit.

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