I teach group classes in a 4-week series format at Studio A Dance in Silver Lake (Los Angeles) and drop-in classes at The Mystic Rebel in DTLA and Unfold Yoga OC in Brea, CA. My group Yoga class schedule is as follows:
10:30am – 11:30am Unfold and Flow (Gentle Vinyasa/Hatha class) at Unfold Yoga OC Brea
6:15pm- 7:15pm Yin and Flow at The Mystic Rebel DTLA
8:30pm – 9:30pm Fully Embodied Flow Series (Body positive intuitive flow) at Studio A Dance Silver Lake
7:50pm – 8:50pm Unfold and Flowdown (An energetic flow followed by at Unfold Yoga OC Brea
10:30am – 11:30am Unfold and Flow (All levels CSV inspired) at Unfold Yoga OC Brea
10:30am – 11:30am Unfold and Flow (Energetic all levels) at Unfold Yoga OC Brea
All classes are body positive safe spaces. Modifications and options are offered based on your needs.
Private sessions are available in person and online.