Group Classes

I teach group classes in a 4-week series format at Studio A Dance in Silver Lake (Los Angeles) and drop-in classes at Unfold Yoga OC in Brea, CA. My group Yoga class schedule is as follows:

Tuesdays:

10:30am – 11:30am Unfold and Flow (Gentle Vinyasa/Hatha class) at Unfold Yoga OC

8:30pm – 9:30pm Fully Embodied Flow Series (Body positive intuitive flow) at Studio A Dance

Wednesdays:

7:50pm – 8:50pm Unfold and Restore (Adult nap time yoga style) at Unfold Yoga OC

Thursdays:

10:30am – 11:30am Unfold and Flow (All levels CSV inspired) at Unfold Yoga OC

8:30pm-9:30pm Fully Embodied Flow Series  (Body positive intuitive flow) at Studio A Dance

Saturdays:

10:30am – 11:30am Unfold and Flow (Energetic all levels) at Unfold Yoga OC

 

All classes are body positive safe spaces. Modifications and options are offered based on your needs.

Private sessions are available in person and online.

 

 

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